- I will be offering: a class which is a mix of Chair Yoga and Gentle Yoga, which gives you the option to use a chair or not if you wish. This 45-minute class will be offered on a Thursday each month!
For Mixed Gentle and Chair Yoga Class, click the link below:
https://www.signupgenius.com/
- I will be offering a Slow Flow Yoga class in place of the Vinyasa class. This 60-minute class will be offered on a Thursday each month! This class offers transitions to poses through standing, rather than several up and down transitions. The poses are held for a little longer as well.
For Slow Flow Yoga Class, click the link below:
https://www.signupgenius.com/
- I will be offering a Mom and Baby Yoga class in place of the toddler and family classes, as they were poorly attended. This 45-minute class will be on a Saturday morning each month. I have certification for teaching this class.
For Mom and baby Yoga Class, click the link below:
https://www.signupgenius.com/
IMPORTANT*********************