Happy Days Overlook Friends,
The April to August Yoga Series for the most part was successful!  It was wonderful to see so many people attending a yoga class each month, cultivating some well-being for themselves and being part of a community!  I have decided to offer some classes again in Fall for the months of September through to December!
  • I will be offering:  a class which is a mix of Chair Yoga and Gentle Yoga, which gives you the option to use a chair or not if you wish.  This 45-minute class will be offered on a Thursday each month!

 

For Mixed Gentle and Chair Yoga Class, click the link below:

https://www.signupgenius.com/go/70A0B48A9AA28A6F85-57897064-gentle

  • I will be offering a Slow Flow Yoga class in place of the Vinyasa class.  This 60-minute class will be offered on a Thursday each month!  This class offers transitions to poses through standing, rather than several up and down transitions.  The poses are held for a little longer as well.

For Slow Flow Yoga Class, click the link below:

https://www.signupgenius.com/go/70A0B48A9AA28A6F85-57897020-slow

  • I will be offering a Mom and Baby Yoga class in place of the toddler and family classes, as they were poorly attended.  This 45-minute class will be on a Saturday morning each month.  I have certification for teaching this class.

For Mom and baby Yoga Class, click the link below:

https://www.signupgenius.com/go/70A0B48A9AA28A6F85-57895768-momand

IMPORTANT**************************************Please arrive at least 10 minutes before the class. I do teach and have jobs elsewhere during the week.  Please, please if you are not going to come to the class be polite and remove your name from the signup, or message me so that I can remove your name.  I appreciate your help with this!  I am grateful to be able to offer this out of my kindness and love for our community.  I hope to see some returnees and new faces.